ABOUT/
SUSANNAH'S QUALIFICATIONS
"Every moment of our life can be the beginning of great things"
— Joseph Pilates
Rebecca Leone workshops:
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Safety in spinal mechanics on the mat.
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Safe & strong teaching technique. The Historic Repertoire.
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Mat work progressions. ‘When basic feels advanced’.
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Hypermobility syndrome. ‘Contract/Relax fusion’.
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Classical Reformer repertoire, with focus on safe spinal mechanics.
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Gap Filler – ‘What is Pilates, how & why it works, explaining Pilates.
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Gap Filler – ‘Achieving Idealized alignment & stability using domes, elevator & wagon wheels.
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Gap Filler – ‘Problem Solving’
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Floorwork Intensive.
Paul and Suzee Grilley workshops: Several attended
Jo Phee workshops: Several attended
Dr Suzanne Martin:
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The Foot: Foot mechanics & medical background
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The Foot: Assessment techniques for foot management
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The Foot: Pilates based treatment, motor control & recruitment
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Media coverage:
Featured in Marie Claire magazine, 2002 as ‘Personal Trainer to the stars’ Celebrity Personal Trainer interview.
