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GETTING STARTED/ 

SESSIONS

"Whatever your physical goals, I highly recommend Intrinsic Pilates. With remote sessions also available, you can achieve them in the comfort of your own home. You will learn so much about your own body- the only way to effect permanent change and relief from bothersome symptoms." 

WE ARE CURRENTLY OFFERING ONE TO ONE SESSIONS AT OUR STUDIO IN TRING OR REMOTELY OVER ZOOM

We practice Pilates, Somatic Movement Therapy and Personal Training.  Please contact Susannah to book your one to one session at intrinsicpilates12@gmail.com or call 07989 556 154

Remote sessions are currently taking place using Zoom.  A link will be emailed to you within 24 hours of the session starting.   Zoom is an app which you can download for free. To download Zoom on a computer click here.  Go to my testimonials page to find out how well clients have been getting on with remote sessions.

MORE ABOUT SUSANNAH ALPERT

MORE ABOUT SUSANNAH'S QUALIFICATIONS

MORE ABOUT GRATZ EQUIPMENT

MORE ABOUT COVID-19 MEASURES